Ready to begin a lifestyle of health and fitness? Tired of traditional workout routines?
Need help with your nutrition? Let "The Lite Club" get you started! Join us for a dynamic 6-week
program that will give you a FULL body workout, including kickboxing, resistance training, glute/ab work.
Classes are designed for beginner, intermediate, and advanced fitness levels.
Classes continue untill - August 15th
On Monday nights, 6:30pm - 7:30pm and/or
Saturday mornings, 9:00am -10:00am
10909 S. Cottage Grove (Multipurpose Building)
The cost is only $10 for entire session.
Register at any one of the classes or
give us a call!
Also stay tuned for more activities designed to provide practical health, fitness, and nutrition opportunities.
For more information or to register, please
contact:
Women of Influence Ministry
woi@sbcoc.org
773-371-2322.
Salem Baptist Church of Chicago • Rev. James T. Meeks •House of Hope Worship Center
752 East 114th St. Chicago, IL 60628•Church Office: 773-371-2300
Saturdays at 6:00 p.m.• Sundays at 8:00 a.m.• Sundays at 11:30 a.m. • Wednesday Bible Class: 7:00pm